Here are the days and times of the bag classes:
You must pre register for classes
Tuesday/Thursday
5:00pm – 5:30pm
5:45pm – 6:15pm
6:30pm – 7:00pm
Saturday
10:00am – 10:30am
10:45am – 11:15am
11:30am – 12:00pm
The 15 minutes in between are for cleaning off the mats and bags to get ready for the next class.
We are so excited to begin the re-opening process!
When you come to class please bring only the necessities. Our class times must start and end on time, if you are late to class you will not be able to train. We must adhere to Covid guidelines per the CDC.
-Hand wraps if you use them
-Gloves
-Water bottle
-Easy slip on and off shoes
We have limited space per covid guidelines and need to keep our training equipment within the outlined section for each student.
Upon arrival please line up on the blue lines outside the door and wait for a coach to guide you in. We appreciate your patience as we adjust to the new set standard.
DO NOT come to class if you or anyone you know has been diagnosed with covid in the last two weeks. DO NOT come to class if you have a fever or feel unwell. We are working our hardest to maintain a healthy and safe training environment for each of our students and would like to continue to offer as many classes as possible. We can not accomplish this if we don’t have cooperation from each of you.
We look forward to seeing you very soon!!!!