Classes

Our classes are for all students. Instructors will gauge their classes and adjust to fit the needs of our students.

 
 

Adult BJJ

Mondays, Wednesday
6:30pm – 7:30pm

Tuesday, Thursday
7pm – 8pm

Monday, Wednesday, Friday
11:30am– 1pm

Tuesday
9:30am– 11am

Friday
7pm– 8pm

Saturday
9am– 10am

We cover basic and advanced concept and techniques designed for everyone. We take all levels of students where we will teach defense, escapes, and submission techniques.

Kids BJJ

Monday, Wednesday (Ages 10 and below)
5:15pm – 6:15pm

Tuesday, Thursday (Ages 11 and up)
5pm – 6pm

Saturday (All Ages)
10:30am – 11:30am

Bring your kids in and give them the opportunity to learn self-defense and fitness. Our coaches will work with them to learn how to protect themselves and have fun doing it. Our ages range from 5-16 on a case by case basis.

Self-Defense

Tuesdays, Thursdays
6pm – 7pm

Learn from our instructors on what to do in real life scenarios. We will go over a wide array of scenarios you can encounter in real life and the ways to put yourself in the best situation.

Family Jiu Jitsu

Friday
6pm – 7pm

This is where you have the opportunity to share the mat with your children. Bring the whole family and enjoy your time sharing a fun activity that can teach your children (and you!) wonderful lessons.

Open Mat

Saturday
11:30am – 1pm

The mats are open to do what you wish. Want to put everything you've been working on together and spar? This is your time. There are always coaches and/or experienced students on hand to assist and answer any questions.

Women's Self Defense

Sunday
6pm – 7pm

We offer a women's only self defense class. This class will help teach you to neutralize and defend attacks against women. It is absolutely free and open to the public!!